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What makes Rafael unique?
Torres Fitness advantage lies in their skills and experience with varied backgrounds that provide personalized care. With the firm belief that education should drive all practices, the techniques used by them are highly researched and under constant evaluation. Furthermore, The overall goal of a session is to find the root cause of your limitations and solve the problem permanently by restoring your muscular/energy system. When restored, the body is permitted to work at its optimum efficiency. Clients often feel that their orthopedic ailments and other nagging discomforts improve simultaneously as well as having better quality of sleep.
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What happens during a typical first session?
A basic medical history is reviewed and we will discuss what your goals are. A range of motion and a body scan is performed to identify possible imbalances and weakness. After your imbalances are uncovered, the appropriate Movement and Posture Restoration techniques are done to correct the imbalances.
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What are the benefits of getting your body restored?
- Increased energy levels.
- Enhance your exercise program
- Improve sports performance
- Speed muscle recovery
- Accelerate recovery from injuries
- Correct the dysfunctional postural and movement patterns that contribute to pain, aging and degeneration in muscles and joints.
- Addresses the emotional and energetic components of physical tension that prevents recovery from injury or trauma.
- Optimize your body for any physical activity...golf, tennis, weight training or simply walking upstairs.
- Increase joint stability through all your ranges of motion.
- Decrease stress
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What do you mean by restoring a body?
Restoring refers to getting your body's systems to communicate effectively. If there is a disruption in one system or body part it affects everything else.
Think of your body as a physical and energetic plan that is constantly maintaining itself. If the communication system in the plan becomes damaged, the body cannot maintain itself in a healthy manner. This allows areas of weakness to form in the body. You may think of the disrupted communication in your body as either corrupted software, blown circuits or broken lines in your body's bio-computer.
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How many sessions will it take to get better?
Rafael’s philosophy is that you can expect noticeable change within the first two to three sessions.
The overall session duration depends heavily on the nature and severity of the issue.
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Disclaimer
Let it be known that Rafael Torres and independent contractors are not licensed to diagnose, treat, cure or prevent any disease by any state in the USA. Rafael Torres and independent contractors are not licensed physical therapists, massage therapists, chiropractors, registered dietitians or medical doctors. Rafael Torres and independent contractors do not offer any medical or psychological care or advice other than to advise all clients that they are always ultimately responsible for their own health care and if they want medical, psychological or psychiatric care or advice, they should see a medical or mental health care professional |
