RAFAEL´S BIO

With over 10 years of hands on experience, Rafael Torres is one of NYC’s most sought after Fitness experts; he is also founder of Torres Fitness & Culture and Co-Developer of Movement and Posture Restoration. He was a guest speaker for Orthos New Fitness Era Convention held in Barcelona, as well as being an active volunteer at The Bodies Exhibition in NYC.

Rafael’s path to health and wellness started at the age of 18 because of a passion for anatomy and sports that included soccer and tennis. He has studied and learned from some of the best people in the health, biomechanics, and healing business. As he is always looking for the best and most up to date news and information on fitness and sports post-rehabilitation he partnered up with Mich Robbins and together developed a revolutionary technique called Movement and Posture Restoration

His clients include many top level athletes and teams in sports such as basketball and Mix Martial Arts. MPR is not just for the elite. Anyone from children to seniors, weekend warriors to office workers can benefit from even just one session.

• Certifications and Courses completed

Co-Founder / Co-Developer of Movement and Posture Restoration

Muscle Activation Techniques Specialist

M.A.T Jump Start Practitioner

Touch For Health 1-4

National Academy of Sports Medicine

Exercise Mechanics

Biomechanics of the Upper Extremity (RTSm)

Biomechanics of the Trunk and Spine (RTSm)

Biomechanics of the Lower Extremity (RTSm)

Cadaveric Study (RTSm)

Applied Exercise Physiology

Functional Anatomy

Advance Foot Function (M.A.T)

Pre & Post Natal