STEPHAN´S BIO

Stephane Courtois is originally from France and has been working in the Health & Fitness industry for 10 years. During this time he has focused on training with athletes and post rehabilitation work. He also coaches a middle school soccer team at Dalton School in the Upper East Side of Manhattan. Stephane is not only a certified Personal Trainer, he is a Movement and Posture Restoration Specialist. He's also an amateur boxer.  Stephane's philosophy is to listen to his clients, understand what they want and need, and devise a plan of action.  His hobbies include playing soccer and competitive mountain bike racing.

• Certifications

Movement and Posture Restoration
Muscle Activation Techniques Specialist
National Strength Condition Association
Olympic Lifting Certified
First Aid & CPR

• Courses Completed